A Mindfulness Practice Session is to be held in Isfield Village Hall on Monday, June 14, 7.00 – 8.30pm
Another practice session is to be held on Monday, July 12, 7.00 – 8.30pm.
The sessions are being run in a Covid-safe way by mindfulness practitioner Debbie Horney. Each participant will be given a visor to wear.
These mindfulness practice sessions are suitable for anyone who has previously taken an 8-week teacher led mindfulness course and who would like to continue to deepen their mindfulness journey by practicing in small groups.
The fee will be £10 per session.