As we head into week three of the current Lockdown, you can still step outside to get active outdoors as many times as you like, either on your own, with your household or support bubble, or on your own with one person from another household while keeping two metres apart.
Children who are under school age if they’re with a parent/carer, or people dependent on round-the-clock care, do not count towards the limit of two people from different households meeting outside.
Join the Movement is a National Lottery-funded campaign helping us all find ways to get active as we deal with coronavirus restrictions.
However you choose to move, it’s all good for your health and wellbeing, doing something you enjoy means you’re far more likely to keep doing it.
Most of all stay safe, full details can be found on the Join the Movement website by clicking here