Emma Naylor – Raising money for bone cancer research.

Uckfield Funeral Director Emma Naylor has taken it upon herself to complete 2,000 burpees during November to raise money for bone cancer research

Take a listen

 

For more information about Emma’s charity fundraiser please visit https://www.facebook.com/donate/669279143956574/

The burpee, a squat thrust with an additional stand between reps, is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a “four-count burpee”: