Virtual Fitness session to help the ‘brain and body’ – and interview

Natasha Tully is a personal trainer and normally works at a gym.  However, during the pandemic as the gym has shut down she is running 16 virtual classes a week through social media for her clients.

She was the guest of Tony Williams this morning:

 

She told Uckfield FM:

‘They have been really well received with my clients but trying to run the as cheap as possible as I appreciate there are many in my situation’

‘I just really think , exercise and movement now more so than ever is really important for the brain and body!’

For more information contact Natasha via her Facebook pages https://www.facebook.com/NTpersonaltraining/

 

 

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We are helping to promote TWO local businesses a day on the Uckfield FM website.

Photo must be one that you or your company have taken. We cannot use photos taken by other individuals without their permission.

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